Cycling Infrastructure

Transport

The Isle of Wight has invested in cycling infrastructure and promotes itself as Bicycle Island. The island has over 200 miles of cycle routes, ranging from traffic-free paths to quiet lanes and bridleways.

The most well-known traffic-free route is the Red Squirrel Trail, which runs for approximately 32 miles using former railway lines and dedicated cycle paths. It connects Cowes, Newport, Sandown and other settlements. The Cowes to Newport cycle path along the former railway line is one of the most popular sections.

The Sunshine Trail connects Sandown and Shanklin along a flat, traffic-free path, making it ideal for families. The Sandown to Wroxall path follows another former railway line through the countryside. Newport to Cowes is an easy, flat ride along the River Medina.

Bike hire is available from several operators across the island, including at ferry terminals for visitors arriving on foot. Electric bike hire has expanded in recent years, making the island's hillier routes more accessible. TAV Cycles in Yarmouth, Wight Cycle Hire in Brading, and other firms offer daily and weekly rentals.

The Round the Island cycle route covers approximately 65 miles and can be completed in a day by fit riders or spread over two or three days. The route uses a mix of cycle paths, quiet lanes and some busier roads. The south coast between Ventnor and Freshwater is the most challenging section due to steep hills.

Cycling events include the annual Isle of Wight Cycling Festival in September and various sportives and charity rides.